Archive for January 25th, 2012
“U-HAUL”
200M RUN
10 BURPEES
10 SITUPS
1 DEADLIFT (405/250#)
5 ROUNDS FOR TIME
*HAPPY BIRTHDAY JACKIE!!
*During the month of February, we will have raffle tickets available for purchase for 5 dollars at the front desk. At the end of the month, a ticket will be drawn and the winner receives 1 free month of Sparta torture!! 
Journal