Archive for July 3rd, 2012
“SQUEAL”
(135/95#)
30 BURPEE DEADLIFTS / 11 HANDSTAND PUSHUPS
25 BURPEE DEADLIFTS / 9 HANDSTAND PUSHUPS
20 BURPEE DEADLIFTS / 7 HANDSTAND PUSHUPS
15 BURPEE DEADLIFTS / 5 HANDSTAND PUSHUPS
10 BURPEE DEADLIFTS / 3 HANDSTAND PUSHUPS
5 BURPEE DEADLIFTS / 1 HANDSTAND PUSHUP
FOR TIME
*REGULAR SCHEDULE TOMORROW JULY 4TH!
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