Damn! 4 o’clock class was good to me! Felt pretty good, for being so late…for me!
Great job all!
Thrusters usually kill me so I’m pretty happy about this!! It was a great workout.
As usual, great scenario class. I like that we have a mix of acting out scenarios in some classes and talking about situations in some other classes… esp after a tough wod like today… lol
oh man, not only the WOD but combine that with the heat WoW … tks Sarge, keep ‘em comin AARP Forever ! “:O) ‘E’
Dang, Conze you were feeling good! That was a tough combo for me.
Loved this WOD but my time was bad…just couldn’t get moving on the runs or thrusters…
Off tonight and back at it tomorrow…
Great job Conze…good to see you again too…
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