Great fight class today. Really like working with you Ash! Good workout today! Great job everyone. See everyone tomorrow!
Completely spent after today!
Outstanding fight class today Master Diaz and Master Jess! Love those high intensity days. Great flow as well.
@Kyle Arnold: dropped my but like I was a 50 lbs bag of rice. Great move dude. Caught me way off guard.
Kids camp looks like a blast!
MJ and MD sure have a way with the rugrats…
MD: “What’s that little girl? You want me to lift you up in the air? Don’t worry, this is an easy one! “
Jester!!!! I can’t believe you made Sophia go through the ceiling!!!
Meee???!! That was MD who did that!
After a WOD with wall balls, Sophia must’ve triggered his muscle memory and well, there you have it…
Noon fight class was fun
Glad to be back
Great to have u back this week Joey B!
Great WOD — one day I hope I can do all those ring dips at the end!
Fun WOD. Love the variety! Now if only I could freakin not die in wall balls…
Thanks for the super picture of me sucking wind up against the wall during wall ball!
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