JournalArchive for February 2nd, 2010
GROUNDHOGS DAY = “CCD”
February 2nd, 2010 | Author: Jess
“COMPULSIVE CROSSFIT DISORDER”
DAY 2 ?????
50 PULLUPS
100M WALKING LUNGES
21 DIPS
21 KNEES TO ELBOWS
100M WALKING LUNGES
15 DIPS
15 KNEES TO ELBOWS
100M WALKING LUNGES
9 DIPS
9 KNEES TO ELBOWS
50 HANDSTAND PUSHUPS
FOR TIME
**THERE WILL BE NO 1PM CROSSFIT CLASS THIS SATURDAY FEB.6TH DUE TO CROSSFIGHT TESTING AT NOON.. COME SUPPORT!!**
