Archive for July 13th, 2010

“BATTLE OF LITTLE BIG HORN”

6 OVERHEAD SQUATS (95/75#)

25 SQUATS

6 CHEST SLAPPING PUSHUPS

25 PUSHUPS

6 PULLUPS

25 DIPS

7 ROUNDS

THEN 1 PASS ON GORILLA BARS

FOR TIME

EVER HEARD THE STORY OF THE OLD BULL AND THE YOUNG BULL….?