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Archive for July 19th, 2010

“HOUSE OF UGLY”

July 19th, 2010 | Author: Jess

10 TURKISH GETUPS (30/20#)

20 TUCK JUMPS

30 LUNGES

40 PUSHUPS

30 SWINGS (30/20#)

20 WIPERS (95/75#)

10 BURPEES

2 ROUNDS FOR TIME

Posted in W.O.D | 16 Comments »

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