CrossFit: Forging Elite Fitness

Group Classes

Monday – Friday:

10AM / 11AM / 1PM / 4PM / 5PM / 7PM

Mon. Wed. Fri. 7:30am as well

Saturday:

9:00-10:00AM: Instruction on a specific exercise (will be announced and posted at the beginning of each week)  

10AM CrossFit class

CrossFight: Xtreme Martial Arts

Monday – Friday:

12PM / 6PM

Mon. and Wed. 8pm class

Saturday:

11AM 

*Kids ages 5-13 are allowed only in the CrossFight martial arts classes and at the 5pm class for CrossFit 

**WE ARE OPEN EVERY HOLIDAY OF THE YEAR!**